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We know you may be finding the winter lockdown hard. Being a parent or carer is the best job in the world, but it can also be one of the most stressful. There will be days when it all feels a little too much, especially at the moment. Remember not to be too hard on yourself and to take each day as it comes.

We have partnered once again with Parent Club to help support families through these tough times. The Parent Club Winter Support Hub  has information and advice to help you with the challenges of the current restrictions. If you have questions about the restrictions, from concerns about the return to school, childcare support, or shared parenting, they have clear and helpful information to help you find out how the latest measures affect your family, and advice and tips to support you and your family at this time.

In particular, teens could be finding things difficult at the moment. They may be finding it hard to adapt to new restrictions and may be worried that they’re missing out on this time in their lives. For a little extra support to help you and your family get through this, check out this advice from Parent Club hub for support for looking after yourself and your family.