Abdominal muscle separation (DRAM)

During pregnancy some women develop a gap in their abdominal muscles as their baby grows and develops. It is important to know how to measure this gap and what advice and exercises to follow post natally to help reduce it. If you have a DRAM during pregnancy your midwife, G.P. or obstetrician may refer you to physiotherapy for assessment and to teach you abdominal exercises to maintain your strength until your baby is born.


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