You can really support a child or young person who’s struggling just by being there for them. Talking and listening can make a big difference and help them feel that they’re not alone.
Having conversations about mental health is not always easy, especially as a parent or carer. It can take time to get a conversation started. Even if a child or young person is open and honest about their mental health, it can still be difficult. You might find yourself wondering “am I saying the right things?” or "are there any specific questions I should be asking?”. Or you might worry about how to respond in a helpful way to what your child is telling you.
For support on how to start a conversation about mental health, ideas on how to talk to your child, what to do if they’re struggling to open up, and how to manage difficult topics, have a look at our Sway below.
