girl blowing big bubbles outdoors

Parent and carer workshops

These workshops were developed by Fife CAMHS Primary Mental Health Workers to help support parents and carers with some common difficulties.

Workshop 1 - Understanding Anxiety and Avoidance Behaviour

Workshop 2 - Emotion Regulation

Workshop 3 - Understanding and Surviving the Teenage Years

Workshop 4 - Containment and Managing Challenging Behaviour

Workshop 5 - Low Mood and Motivation - currently being updated (September 2024)

Workshop 6 - Safeguarding Your Child's Wellbeing - Online Safety and Bullying