The toolkit includes:
- Interactive pages to help you take time to think about your own wellbeing
- Tools to help you think about what you are good at and how you can use those skills, abilities and personality traits in different ways (applying for work, developing them at college or using them to volunteer).
- A range of health and wellbeing apps, websites, courses and local services which can help you to increase your wellbeing
How to order
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Please use this link to answer a few short questions about your experience using the toolkit.
Resources for download
Disclaimer: Access to the interactive pages and QR codes my vary depending on device compatibility.
Wellbeing videos
Other pages in Mental Health Improvement
