Please click the links below to find out how you can care for your feet.

https://www.versusarthritis.org/about-arthritis/managing-symptoms/footcare-and-footwear/

Foot and ankle pain information

https://www.versusarthritis.org/about-arthritis/conditions/foot-and-ankle-pain/

Exercises for your toes feet and ankles

https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/exercises-for-healthy-joints/exercises-for-the-toes-feet-and-ankles/