- NHS 24 – 111 (available 24/7) or www.nhs24.scot
- Samaritans – 116 123 (available 24/7)
- Breathing Space – 0800 838587 (available Monday to Thursday 18:00 between 02:00, and Friday between 18:00 and 06:00)
Self help materials & resources can be found at www.moodcafe.co.uk
NHS Fife Mental Health services
Mental Health and learning disabilities
Last Updated: 18 January 2023