• NHS 24 – 111 (available 24/7) or www.nhs24.com
  • Samaritans – 116 123 (available 24/7)
  • Breathing Space – 0800 838587 (available Monday to Thursday 18:00 between 02:00, and Friday between 18:00 and 06:00)

Self help materials & resources can be found at www.moodcafe.co.uk

NHS Fife Mental Health services

Mental Health and learning disabilities

Child and Adolescent Mental Health Service (CAMHS)

Perinatal Mental Health

Last Updated: 04 September 2020