NHS Fife services
MoodCafe: Information to support wellbeing
The Moodcafe website provides accessible, high quality information relevant to mental, physical and emotional health. It includes sections for children, for parents and carers as well as on mental health and well-being and lifestyle.
Access Therapies Fife: Self-help and group-based psychological resources
Website providing self-referral route to range of group-based psychological therapies plus information and resources for self-help for common psychological problems. Services delivered by staff from Fife’s Psychology Department.
Healthy Lifestyle Service for Children and Young People: Fife Loves Life
Other healthy lifestyle support and resources
NHS Inform: 12 Week Weight Management Programme
This 12 week programme has been designed for adults with a body mass index (BMI) of 25 or above, who want to be a healthier weight.
Diabetes UK: Learning Zone
Advice on what to eat and tips for managing diabetes day-to-day – all completely free and tailored to individuals.
NHS Scotland: My Diabetes My Way
The interactive diabetes website to help support people who have diabetes and their family and friends.
Beat: For more information and support on eating behaviours, Beat is a UK charity which offers a wide range of support for people who are experiencing difficulties.
- BDA Food Facts
- Diabetes UK website
- NHS Inform Healthy Living
- NHS Inform Covid-19 Physical Activity
- British Heart Foundation