Self management | NHS Fife

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Self management videos

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help during the cost of living crisis

Local support and resources

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Test tubes

Managing your blood test

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Person holding other hand

Managing your flares

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young man with face in hand

Managing your pain and fatigue

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People holding hands tight

Managing your emotional wellbeing

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Sleep

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Managing your work

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Managing your activities

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chopping board with vegetables on it

Healthy living

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hands touching feet

Foot care and foot wear

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Test tubes

Taking medication

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Other pages in Rheumatology

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Emotional Wellbeing

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